I'm so proud of our Spore paddlers!
Late news i know.

Yunno i'm not usually a very patriotic person but damn i feel like tearing for this news!
Another medal in 48 years!
As Mark Richmond repeatedly exclaims; WOW!

Mr Lew's going for his IPPT at 4pm.
He's so def. not gonna get a Gold.

Heading for the gym in awhile.
I feel weird and fat if i don't run for a day.

Gymnastics training tmr.
Really looking forward to it. =)
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